Meet the Instructor
Committed to lead and share knowledge

About Dipti Mody

 
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Dipti is a certified yoga teacher with over 10 years of personal practice. To pursue her passion for yoga, she put her IT career on hold and traveled to India in pursuit of the knowledge of Yoga as a therapy, Meditation, and Ayurveda. In addition to 200 hours of RYT (Yoga Alliance – Registered Yoga Teacher) certified training, she attained 300 hours of certified advanced yoga therapy training from The Paramanand Institute of Yoga Sciences and Research in Indore, India. Dipti is also in the process of acquiring a Yoga of Pre & Postnatal certification. Her spiritual name is "Divya Shanti", which means "Divine Peace” this name was given to her by her guru in the ashram in India.

Dipti started her yoga journey as a form of physical workout and over time, desired to develop a deeper understanding of the practice of yoga as a lifestyle. In her journey through her practice, she learned to build, cultivate, and tap into her inner strength. She takes her practice beyond the mat and extends her positive energy around others. As a teacher, she simplifies poses by demonstrating alignment and breaking down the form. This allows her students to feel both comfortable and at ease during their practice while still feeling challenged. She motivates and inspires students by her smile and humbleness. Dipti teaches Traditional, Vinyasa, and Hatha yoga. Her teaching style incorporates pranayama, asanas, and meditation. Yoga has become a way of life for Dipti and it gives her joy to impart her teachings.

In times of COVID-19 when a gym is not easily accessible, Dipti teaches virtual yoga from her home to yours through online video conferencing. She teaches small groups and 1-on-1 private sessions. She also specializes in prenatal and postnatal yoga.