Meet the Instructor
Committed to lead and share knowledge

About Dipti Mody

 
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Dipti is a certified registered yoga teacher with over 15 years of personal practice. To pursue her passion for yoga, she put her IT career on hold. In 2019 she traveled to India in pursuit of the knowledge of Yoga as a therapy, Meditation and Ayurveda. In addition to her 200 hours of RYT (Registered yoga teacher), Dipti attained 300 hours of Yoga Therapy certification, 35 hours of Chair/Office Yoga certification and 85 hours of Prenatal Registered Yoga Teacher certification from The Paramanand Institute of Yoga Sciences and Research in India.  Her spiritual name "Divya Shanti", which means "Divine Peace” this name was given to her by her guru in the ashram in India.

Dipti started her yoga journey as a form of physical workout and over time, desired to develop a deeper understanding of the practice of yoga as a lifestyle. In her journey through her practice, she learned to build, cultivate, and tap into her inner strength. She takes her practice beyond the mat and extends her positive energy around others. As a teacher, she simplifies poses by demonstrating alignment and breaking down the form. This allows her students to feel both comfortable and at ease during their practice while still feeling challenged. She motivates and inspires students by her smile and humbleness. Dipti teaches Chair/Office Yoga, Traditional, Vinyasa, and Hatha yoga. Her teaching style incorporates pranayama, asanas, and meditation. Yoga has become a way of life for Dipti and it gives her joy to impart her teachings.

She teaches small groups and 1-on-1 private sessions. She also specializes in adaptive chair, prenatal and postnatal yoga.